Night Sweats/Hot Flashes

deannabsdAugust 7, 2006

MY night sweats have increased and although I don't wake up dripping wet; it must be more than a hot flash. I feel like if I could have a cold pillow case that would help. Any ideas? I go for my yearly physical in September but wondering what anyone else does to deal with these.

Looking for some suggestions to offer my doctor as well.

Thank you for reporting this comment. Undo

I think it might take a totally cold bed... you are lucky, you don't wake up drenched. I use wild yam cream and am going to start using Black Cohosh as well. I don't use HRT's... TRYING to do it as natural as possible... but sometimes the moodswings just get to me.

    Bookmark   August 7, 2006 at 3:37PM
Thank you for reporting this comment. Undo

I have a friend who uses something called a Chillow. She swears it works great!

Here is a link that might be useful: Chillow

    Bookmark   August 7, 2006 at 6:54PM
Thank you for reporting this comment. Undo

Funny the Chillow was mentioned. I've been considering it for a couple of years and just saw it in a catalog again tonight.

I am sleeping well again but if I feel the slightest bit warm I wake up and don't go back to sleep until I feel cool again. I've noticed that if I move my feet around to find a cool spot, I almost instantly start to doze back to sleep. A cool spot works like magic for me, so I bet the Chillow would feel terrific.

I have always turned my pillow to the cool side. I thought I was the only one until I saw Jay Leno joke about it during his monologue one night. :-)


    Bookmark   August 14, 2006 at 12:47AM
Thank you for reporting this comment. Undo

Hi, I've just joined this forum. Does anyone else have terrible headaches with the hotflashes?

    Bookmark   August 15, 2006 at 5:08PM
Thank you for reporting this comment. Undo

No headache, but I have almost an aura before getting a hot flash. It's like my extremities start to tingle. And they always start right on cue: at 7PM each evening.

    Bookmark   August 17, 2006 at 6:04PM
Thank you for reporting this comment. Undo

Wow... then Robin, you can climb into the freezer at 6:55! :D That's weird... as regular as I get, I can guarantee a hot flash right after I get out of a shower to get ready to go someplace where I have to wear makeup and dress up. Guaranteed. That's the only regularity I have. Then I have to sit and wait till I am done before I put on makeup and dress up.

    Bookmark   August 17, 2006 at 10:09PM
Thank you for reporting this comment. Undo

The Chillow works like a charm. I'm totally sleeping through the night again! Love it.

    Bookmark   August 16, 2007 at 10:14AM
Sign Up to comment
More Discussions
Anyone got relief for palpitations?
Hi everyone. I'm 52 and I've been going thru menopause...
Very long menstrual period
Hello, I've been worrying for the past few days, can't...
severe vaginal atrophy
I hope someone can give me some good advice. I have...
Over active Libido..
I have heard of losing your sex drive during menapause,...
Natural supplements for menopause?
Hello I was wondering if there are any naturals to...
Sponsored Products
Mash Studios | PCHseries Low Night Table
AP 80 L2 Very Quiet Ventilation Fan Light
Gold Melodies In Motion Wall Clock
$124.00 | Bellacor
Slumber Solutions Body Flex 11-inch King-size Memory Foam Mattress
Stellar Ceiling Lamp Clear
Black of Night Black Shade Ovo Table Lamp
Lamps Plus
People viewed this after searching for:
© 2015 Houzz Inc. Houzz® The new way to design your home™