Opinions on Soy
I just ordered some soy shakes from a company that Spike won't let me post the name of. Now I am getting nervous that I fell for something stupid and they were not cheap! They are patented to help lose weight ( something about shrinking fat cells and maintaining more lean muscle) reduce menepausal symptoms help cramps, help reduce nightsweats etc.. What do you guys think? I have not recieved the product yet but maybe I ought to return it as soon as I get it.