Problem sleeping- Feel like I'm Falling - heart palps
I keep getting waken up around 4 or 5am feeling like I'm falling, anyone else experience this? Were you able to get releif, what did you do or take?
I'm almost 51, having heart palps, vertigo type sensations, hot flashes, etc,
I'm so tired from not getting enough sleep. When I drift back to sleep, I keep getting waken up again moments later, ...feeling like I'm falling.
Any help will be grrreatly appreciated.