Hi all, new here. have been having meno symptoms for a year or so but have noticed my fingernails are thinning and splitting just like they did pre babies over 21 yrs. ago. Am I lacking vitamins? I've been taking womens vitamins daily but should I bump up to "golden years" vitamins? Anyone use nail polish they really like? When I had a manicure they did wonderfully but I don't want to do that all the time.thanks!