October Healthy Check-in
It's October 1st, time to take stock of our health and fitness.
Gibby, how are you doing? Have your medications caused any weight gain? Are you feeling okay otherwise?
How about the rest of you - cyn, mitch, sueb, kelly, kiki, awm, beth, blenton, marlene, and anyone else I might have missed? What's new and healthy in your life? Do we still have any interest in checking in with each other?
Things are the same here, which is good. Still working out, still keeping a close eye on my diet. I find the rowing machine painfully dull but it does give my hip a break from the elliptical so I continue to mix it up. Some of the pants and jeans I put away in the beginning of summer are loose -yay! I'll be looking to replace those in the next few weeks.