light box for SAD?
I am seriously considering purchasing one of these as I live in Wisconsin, and have hated winter for as long as I can remember. Wanting to hole up, like a bear in the winter, going to bed with the chickens, you name it.
I am hoping there is someone else on this forum, that perhaps has already purchased one of these, and genuinely feels better because of it, or can truthfully say it does no good at all.
What have you to say?
Would be much appreciated, as there are so many pros and cons about this depression and treating it with light as opposed to drugs, which I despise.
Be glad to hear from anyone who might have a comment.
Thanks you for your time.