do you sleep soundly all night?
I don't anymore - an age related thing I guess. What do you think about drugs like Lunesta? A friend of mine in the medical field gave me some samples after I mentioned I get about 4-6 hours of sleep sometimes and it's seriously impacting my ability to function at my job during the day.
This really helped - it was amazing. I'm leary of "sleeping pills" though as well as taking any unnecessary medication as well as any "new" drugs. But this really helped me and other things I've tried really don't help me stay asleep - and once I wake up I sometimes can't get back to sleep for 2-3 hours. No problem on a weekend - I sleep in or take a nap - but during the work week it's terrible. I'm planning to discuss with my doctor in a couple weeks but wondered if other people have this issue and what you think about this stuff.