Milk and Calcium?
I know, there are web pages saying milk calcium is not absorbed by the body...actually taking calcium out of your bones.
It was shown or said that milk producing countries have more
bone fractures then none drinking nations.
Can someone show me scientifically reports on this to make my
son a believer?
I do drink milk...in moderation and eat other milk products.
I also think Yogurt is good for you.