Milk and Calcium?

Konrad___far_northDecember 31, 2011

I know, there are web pages saying milk calcium is not absorbed by the body...actually taking calcium out of your bones.

It was shown or said that milk producing countries have more

bone fractures then none drinking nations.

Can someone show me scientifically reports on this to make my

son a believer?

I do drink milk...in moderation and eat other milk products.

I also think Yogurt is good for you.

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agnespuffin

I did a google search on "milk Calcium" and the reports from various sources tend to make me wonder just where you get the idea that milk calcium is not absorbed by body.

It's an important source, but not neccessarily the only one.

Here is just one link. There were many others.

Here is a link that might be useful: Milk Calcium

    Bookmark   December 31, 2011 at 3:24PM
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Konrad___far_north

Thanks,
OK...then do a search "Is milk good for you"...or something like that.

    Bookmark   December 31, 2011 at 9:21PM
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Konrad___far_north

There are several, here is one.

Here is a link that might be useful: Dairy: 6 Reasons You Should Avoid It at All Costs

    Bookmark   January 1, 2012 at 5:59PM
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Konrad___far_north

And this....

Here is a link that might be useful: Bone Density: The Big Dairy Fallacy

    Bookmark   January 1, 2012 at 6:35PM
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