I have been told that my tiredness is because I have chronic fatigue. I had never even heard of it before that and they told me that there is only a few medications for it. I asked if there was anything I could do on my own to help with it and all he said was get plenty of sleep and exercise. Well it is hard to exercise when i am so tired and how much am I suppose to sleep to feel better. I wonder if anyone knows of something that is natural to help give me energy and make me feel better?