Any advice for exercising with bone avascular necrosis ?
I just have been diagnosied of bone avascular necrosis on my hip due to my sickle cell anemia. I have made a physical therapist appointment that won't take place until next month! which is a long time for me to wait because I am an active person but I can't exercise the way I used to (cardio/strength/stretch) because my leg hurts. Is there any suggestion anyone has to give as to what kind of exercise you can do that won't cause any pain? anyone has similar case like mine? I would appreciate any answer/suggestion/advice/encouragement.