IT Bank Syndrome (knee pain)..anyone??
My teenage granddaughter has been diagnosed with IT Band Syndrome, which is pain in her knee that is made worse by her sports, etc. They are recommending physical therapy, which won't make it go away, but will help strengthen. She is very athletic so this really puts a cramp in her activity level, though she choses to bare the pain and do her sports. Do any of you have anyone who has had this same diagnosis?...and what was the recommended therapy....and the results? Thanks for any information.