Healthy life

Sushan88August 5, 2013

Healthy life of a person can be determined by the way of living. Better the way if living better is the health. Everyone must have a healthy schedule inorder to have a healthy life. Healthy life means better living standard. Health is the most important thing to a human. Without a good health we can't even do a single work. So health is necessary factor for a human life.

Thank you for reporting this comment. Undo
emma

Thank you.

    Bookmark   August 7, 2013 at 11:18PM
Thank you for reporting this comment. Undo
Konrad___far_north

Agree!
But,.. in order to help health, one must also have a good night sleep, it seems, the older we get this can be a problem.
Du you have some good advise for a good night sleep?

    Bookmark   August 8, 2013 at 12:23AM
Thank you for reporting this comment. Undo
emma

Be tired, don't take naps, avoid foods and caffeine in the evenings.

    Bookmark   August 8, 2013 at 8:46AM
Thank you for reporting this comment. Undo
Konrad___far_north

Yes, thank you Emma,....I've been doing all of this but can't get a solid 5 to 6 hour sleep. On a good day I get 4 hour straight and that feels so good, then going back to sleep is almost imposible.

    Bookmark   August 13, 2013 at 11:01PM
Thank you for reporting this comment. Undo
emma

You are lucky if you get 4 hours straight. I get up every 2 hours. My best hours of sleep is from 4 til 8 on good nights. I joke about dying and say, "at least I will get a good night sleep without getting up to .............!"

    Bookmark   August 14, 2013 at 9:52AM
Thank you for reporting this comment. Undo
bertieo

yeah health is a lifestyle and diets shouldn't exist.... because yoyo-ing from healthy diet to a unhealthy one is bad.

    Bookmark   August 29, 2013 at 9:01AM
Sign Up to comment
More Discussions
Finally Got My Kidney
Was on dialysis 9 years,On Thanksgiving eve they called...
bulldinkie
a night guard for teeth grinding, worth the money?
Many times with many different dentists it has been...
bug_girl
Painful Spots of Roof of Mouth
Has anyone had these? Every once in a while, I get...
houseful
band aids
My dermatologist introduced me to Coverlet bandages....
shuffles_gw
air purifier, blueair 650E/IQ healthpro plus/whirlpool AP51030K
I am considering buying one or two more air purifiers...
janesylvia
© 2015 Houzz Inc. Houzz® The new way to design your home™