mental health question
Is there another forum for this type question? For the last several years I have been home bound, my choice. I am too paranoid to leave the house alone. I am fine if I am with someone. I won't go out to get the mail, work in the yard, etc. Is there a pill that would boost my confidence? I have no confidence, even to the point of not cooking for my family because I'm afraid of what they may think. I used to be a somewhat decent cook. I have no opinions for fear of hurting someone's feelings. I just go along with the popular answer. Where can I find out answers to these questions or find help to any of them. I really want to know if there's medicine for it or talk therapy. Although I don't think I would talk out loud. I'm also afraid to answer or talk on the phone.