Hi there, I don't usually post here but I do have a question.
I'm 46 & have always been pretty athletic & active. I also have a lifelong habit of sitting crosslegged, even on dining room chairs in restaurants (I get teased about this!) Well just recently, I've found if I do this for any time at all, my knees are really stiff & sore for a couple of minutes afterwards. I'm thinking this may be a mild arthritis thing, given my age & a lifetime of being active and on my feet a lot.
I have big dogs & have given the older ones glucosamine/chrondritin+MSM for years; also one with dysplasia responded miraculously well to it. A few days it occured to me, duh, I should start taking this stuff along with my dogs. So I have...has anyone else had any luck with this, or other supplements for joint pain & arthritis? Care to share?