Acid reflux - GERD
Does any from you have any ideas and experience how to handle attack of pain?.
What is the best food for you, what helps to you?
I know basic rules and visited so many sites to find more - but nothing really works for me. I finished eating rice pudding and crackers with banana as a feast food... :-(
I read that apples are supposed to be OK - and finished having horrible, horrible night after couple of small bites from it. I am scarred to eat anything at the end. I can survive on strong diet but after some time of eating my present diet I think I will get sick from malnutrition.
Any suggestions from your experience would be appreciated.
This stuff really sucks...