What are some natural reactions for allergies?
My question is how do I cope with the environmental or seasonal allergies? I understand that things like mold, pollen, and dust may be triggers. Surely these are harder to prevent when i can keep my home and also use an air cleaners, but I can not control these allergens outside and somewhere else i go. Much like me beyond my home over I will be inside, this looks like it could be a problem. I have struggled with seasonal allergies like a kid as well as had asthma. The classic symptoms such as runny nose, itchy throat, come a couple of times a year and constantly disappear right after events of clariton. I'm wondering what are the best long term treatment is to help with tics and overall health? Allergy shots? Regular anti-histamine use? Daily Quercetin? Thanks beforehand!