High blood pressure - how long for low salt results to show up??
Doc says my BP is too high. I'm determined to try and get it down naturally by going low salt along with other things such as more excersise, other diet changes, etc. I don't want medicine if I can avoid it!!
I admit that my diet has been very high in salt. Does anyone know how long it takes for BP to start coming down once you reduce salt intake. (days, weeks, months??)