Week 17 Health Check-in
Well, drum roll please, I lost 4 pounds last week!
It was tough but I feel so strong right now. In fact, I'm gonna try it again this week.
DH, who usually rides his road bike 30-40 miles three times a week came with me to my spin class this morning. He had a difficult time with it and was pretty impressed with my performance. That felt pretty good!;)