Thoughts on Chiropractors?
Just wondering if anyone has been to a chiropractor and what your experience has been. I have friends who swear by them, and others who believe they're dangerous.
I've not had an injury, but am having trouble with back pain due to stress and long periods of sitting. I've started some strength training/stretching but am feeling everything in my lower back, even with back-friendly exercises and a trainer guiding me. When I had a couple of massages last summer, I remember the therapist telling me my back was "like a rock."
A friend suggested a chiropractor and I've been thinking of going. But I'm a little afraid!