Week 13 Health Check-in
Things are moving along really great, lost 3.5lbs last week! Since I hurt my knee, my weight went up a bunch so now I'm finally 5lbs lower than where I started in January.
My eating is spot on. The juicing has really changed the way I see food. Right now, it's more about sustaining myself and not really enjoyment. I'm okay with that for now, I don't feel deprived and I'm not really having to resist cravings/temptations or anything.
Workouts are going great, I'm taking one or two spin classes a day and weight training three times a week. I'm having kind of a delicate problem with the down stairs areas and the bike seat. Gonna have to figure that out because I think it goes beyond having a seat cover.