Healthy check-in for April
It's not to late to do this thread for April !!!
I always find inspiration here. I've been super busy and am managing my weight but I don't feel in control, I think I need to use the food diary again !
Fitness wise, I"ve been travelling a lot and I also have lots of aches and pains, so I have to force myself to go to the gym, I haven't been as much as I should.
DD and family are arriving today in Florida to join me for 2 weeks, and they are great motivators so I"m hoping to ramp up my exercise program.
hopefully you are all well and springing into spring !!!