Atkins Diet Treat

sameboatNovember 13, 2012

I am hoping this little treat helps someone. I know it's satisfied my sweet tooth on many occassions when the family was eating dessert. I take one vanilla Atkins shake (which has one net carb) and pour it into a glass of iced diet Barq's rootbeer. It's like a delicious rootbeer float. It also fills my belly so I feel like I had a goodie, too. I never ate a lot of food - all of my weight was directly from sweets. So this has saved me.

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sameboat

Gosh this is still here? Let'sbump it down! This treat still does the trick for me.Sometimes I just use a little cream instead of the shake...

    Bookmark   July 1, 2013 at 7:39AM
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