Besh ~ How's the Idiot-Proof Diet working?
I found this diet plan on the internet during a search and then found the thread where you were trying it. Is it still working for you? Can you give us a update?
I've lost 30 lbs on the "Fat Flush Plan", but have reached a plateau. I hadn't lost any weight for a couple months, added in a couple cheats a day and the weight started coming off again, which make me think there may be something to the Idiot Proof Diet.