Advice on best Oriental (belly) dance video

pjtexgirlDecember 20, 2011

IDK if any of you happen to do Oriental dance. I normally workout 6 days a week alternating kickboxing and weight training. Unfortunaltly both are very uncomfortable during my periods. I know that Oriental dance was invented to help Middle Eastern women with pregnancy and childbirth. I'm guessing it would help my cramps too. TIA,

PJ

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