Anyone have an AB Tilt? Rock Flex?

don_na_naDecember 25, 2004

I purchased some exercise equipment from a friend. I got an AB Tilt-- Not quiet sure if I'm using it right. Does anyone have one?

I also got a Rock Flex. Still haven't used it. Haven't quite figured it out. Anyone ever used either of these. They were purchased from QVC. Thanks in advance.

Thank you for reporting this comment. Undo

maybe you could go to QVC and ask for a manual. You don't want to risk doing it wrong!

    Bookmark   February 20, 2005 at 11:15PM
Thank you for reporting this comment. Undo

My DD has a Ab Tilt. Just sit with your back against the backrest, grab the handles and bend forward. You can also twist to each side while pulling the handles. There may be other ways to utilize it, but I can't find her manual either. :-)

    Bookmark   April 16, 2005 at 6:01PM
Sign Up to comment
More Discussions
Yoga and weight loss II
Hi everyone! Since the thread closed I thought I'd...
How to exercise with broken foot?
I came back from a wonderful trip. I had been in pretty...
Abtronic.... and the verdict on this is?
I just saw this on TV. Any feedback on this? Saw the...
Total Gym, workouts for weight loss
Hi I am a 52 yr.old (overweight)male who has a total...
Elliptical owners-AFG4.1ae
I have just purchased one of these machines and am...
Sponsored Products
Hand Knotted Wool Made In A Village 5'x3' Red Veg Dyed Persian Balouch Rug P1036
$74.00 | BH Sun Inc
Modern Indoor/Outdoor Area Rug: LA Rugs Fun Time Shape Butterfly Multi Colored
$39.97 | Home Depot
Big Book of Chic
$75.00 | Horchow
Tannery Bronze Wall Sconce 1-Light
$48.00 | PLFixtures
Small Union Sectional
Opulent Items
GlideRite 1.57-inch Clear K9 Crystal Cabinet Knobs (Pack of 10)
© 2015 Houzz Inc. Houzz® The new way to design your home™