WW Program - Mon. 11/7 - Sun. 11/13
Good Monday morning to everyone. I hope we all have a good week ahead! I really slipped this past Saturday and ate way too much of the wrong things, but I got back with the program on Sunday and I'm ready to start the week now. I've already done some exercises this morning since I won't be able to walk this evening after work.
Let's all work hard this week to eat healthy and exercise!