Glider Users

Jainie_SNovember 30, 2001

How's everybody enjoying their gliders?

I am still loving mine. I am up to 30 minutes a day, and steadily toning up. I have been experimenting with different positions for the arms and legs. I have stopped using the resistance because I create my own. I find it's easiest to do this to music.

I have noticed that my arms are toning up nicely where they were very flabby before. The backs of my thighs are thinning down as well.

I have a few routines that I have been using to treat each area.

Does everyone else do the same?


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I guess I am the only Glider User on this forum.

    Bookmark   December 7, 2001 at 2:09PM
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Long time I know...but wanted to ask how you are doing with your Glider. Is it still holding you? Are you still using it?

    Bookmark   May 4, 2004 at 7:13PM
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