Yoga and weight loss II
Hi everyone! Since the thread closed I thought I'd keep it going!! I have been so busy I have not been doing my Yoga as I should and I feel it! I'm sooo tired! I plan on getting back to it tonight! My goal is to do yoga for weight loss at least 3 nights/week. I also want to get back on the treadmill :) I have gotta get my energy level back up! Hope all is well! JulieTX where are you?!!