Check out few natural pain killers in your house

purehealthNovember 17, 2010

Turmeric

Turmeric has natural healing properties which contains a compound called as curcumin. It is capable of blocking the proteins responsible for inflammation. It also alleviates the pain due to inflammation and chronic pain associated with rheumatoid arthritis. Besides owing to its anti-inflammatory properties, it has been found beneficial for heart diseases and diabetes.

Omega 3 Essential Fatty Acids

Omega 3 Essential Fatty Acids is considered as one of the natural pain relief medicines. It has been found that Omega 3 essential fatty acid breaks down into anti-inflammatory compounds which are useful for mitigating pain. This is one of the reasons why people suffering with chronic pain are recommended a daily dose of these acids. Omega 3 Essential Fatty Acids is commonly found in flax seed, and fishes such as salmon, mackerel and many more.

Ginger

Ginger root consists of enzymes, capable of blocking the compounds that causes inflammation and pain. Body requires at least 2 grams of ginger in daily diet to make use of its anti-inflammatory properties.

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marie_ndcal

moving on

    Bookmark   April 15, 2011 at 8:06PM
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