WW's Support Monday10/30~~~Sunday11/5
Good Morning Ladies, was everyone up on time with the time change and all???
Hope everyone is off to a good week, I am going to track all of my food this week and try to get myself in holiday mode and being watchful of my food! This will be the big test for me if I can maintain my goal during the holidays.
If I can add walking to my weekly exercise plan I think I will do OK.
Have a good week, drink lots of water, I know it is harder to do that as the weather cools