Besides My Lapband Surgery,The Only Thing I Found..

bulldinkieOctober 2, 2010

That works Was Walking ,Only thing you need is a good pair walking shoes.It gets addictive after a while.I loved it.I would sometimes go Id have a family problem,Till I got home I felt wonderful,the problem was either solved or forgotten,its great for your whole body.I lost weight.I walked every morning ,What a way to start the dayThen one day I fell down my basement steps ruined both my knees,no more walking.Now Im facing kidney dialysis I need a kidney.

But anyway walking IS GREAT I really miss,best if you can go with a buddy.Dont forget music I wore head phones makes it go quicker

Thank you for reporting this comment. Undo
RuthieG__TX

I use a treadmill and the minute I get serious using it, I start losing weight......so I agree that walking is good.

    Bookmark   October 18, 2010 at 6:08PM
Sign Up to comment
More Discussions
Abtronic.... and the verdict on this is?
I just saw this on TV. Any feedback on this? Saw the...
TinaNY
Yoga and weight loss II
Hi everyone! Since the thread closed I thought I'd...
georgia_girl
Herbalife Nutrition
Is Herbalife Nutrition more beneficial than prescription...
lisamerryy
Total Gym, workouts for weight loss
Hi I am a 52 yr.old (overweight)male who has a total...
popellis
What happened to white corn meal?
I love home made southern style corn bread, made with...
donk4kyv
People viewed this after searching for:
© 2015 Houzz Inc. Houzz® The new way to design your home™