What anti-inflammatory do you use?
I was recently told by my Sports Doctor that I could take anti-inflammatories after my long runs (I'm training with a personal trainer for the Honolulu Marathon.), and I was wondering what anti-inflammatory you all use and why. I'm sort of caught between naproxen (aleve) and ibuprofen (advil). I get these aches in my left knee after my long runs and have tried both, but am unsure which one works better for me. I do know that the naproxen seems to work better for my headaches over the ibuprofen, so that makes me lean towards naproxen, but I'm unsure... Help!!