Fitness Tracking Program

heather_onJune 13, 2002

In case anyone wants to keep track of their progress, Microsoft Works has a really good fitness tracking worksheet. I'm not sure how far back in previous versions this spreadsheet goes but I do know that you don't have to have the most recent version. My personal trainer uses this worksheet and got me hooked on it.

Does anyone else use this program to keep a journal of their progress?

Thank you for reporting this comment. Undo
Chantel

Nope but good to know:)

    Bookmark   July 10, 2002 at 12:29AM
Sign Up to comment
More Discussions
Do Ab Machines Shown on TV Really Work? - Report from ABC News
This was at ABC News' website... Friday December 14...
MrsJim
Anyone using Fitbit pedometers?
Just bought the Fitbit One clip-on pedometer. I have...
snowglobe
The food Villains! -- please join in
I'm not exactly sure when it all started, but it seems...
celestial
Help!
I have cancer and osteoporosis and have damage to lymph...
Dweezil
How much iron supplement?
I see a slow release iron 45mg -- one a day -- take...
chisue
© 2015 Houzz Inc. Houzz® The new way to design your home™