Is anyone else breaking out because of excessive exercise too?
I was just wondering if anyone else is breaking out because of the added exercise to their daily activity. It's very frustrating because I go to the gym at least five times a week now for about an hour and a half each time and try to drink as much water as possible to not dehydrate (plus I heard it's good for your complexion) and I'm still breaking out like crazy these days. I don't wear make-up to the gym and I even wash my face before I hit the work out floors. I normally have very oily skin, so I'm very prone to breakouts, but is there something else I should be doing like washing my face before heading home? I do shower every other day since I do have to go to work afterwards, but maybe on the days I go to the gym after work I need to wash my face first?