Which machine to use?
I am looking for advice on which cardio machine will help take away some 'flab' on my thighs and butt area. I am 29 and not in the shape I used to be in. I don't currently exercise and my metabolism has slowed down alot and I'm looking to get into shape. I am petite for the most part, but do have a few inches I'd like to lose in those areas. I am familiar w/ the machines out there but don't know which one would be best for what I'm looking to achieve. In addition to cardio, do I need to do weight exercises at the same time to build up muscle tone in those areas or will cardio suffice for now? Any suggestions would be greatly appreciated.