Hope someone can help...
I really need some advice! I'm very overweight and I know that I need to eat better and move more. My problem is that I can't walk very far for very long - my lower back and legs start hurting and I get out of breath very easily! Now, give me a shopping cart and I can go great guns! I'm only 56 and I swear I don't know how I got in this shape!
Any help will be VERY appreciated!