Find they really support your back when doing abdominal routine.
Here are some great sites on how to use and good all around tips..
I WANT ONE! lol- they are on my shopping list for sure.
Thanks for sharing the sites. My sister has one. She loves it. So do the kids! They think it is a toy.
Great Chantel..Hope you enjoy..I also use mine at night to elevate my feet..
Great answer>>>>>> by the way over at the diet site . I am working on finding my sexy buried muscles, somewhere....
hee hee - you'll find em.
Jeez, I priced one yesterday and they wanted $35.00 US Dollars. I was hoping to get one for half that! I'll keep looking.
I found one for $15.00! I am going to buy it next pay day.
Chantel you will find the more you use it ,the more ideas you get.
Aren't they the best? I don't own my own, but mine (at a high cost, of course) comes with a hottie personal trainer attached to it. Hee hee! So I do my crunches on it with him holding me steady. Great deal huh? Eeeee!
Now I know why they call you Lucky :):):)