Exercise balls

fangdangleApril 4, 2002

Find they really support your back when doing abdominal routine.

Here are some great sites on how to use and good all around tips..

www.acefitness.org

www.onlinefit.com

www.bodytrends.com

Elizabeth

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Chantel

Elizabeth,
I WANT ONE! lol- they are on my shopping list for sure.
Thanks for sharing the sites. My sister has one. She loves it. So do the kids! They think it is a toy.
Chantel

    Bookmark   April 14, 2002 at 6:10PM
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fangdangle

Great Chantel..Hope you enjoy..I also use mine at night to elevate my feet..
Great answer>>>>>> by the way over at the diet site . I am working on finding my sexy buried muscles, somewhere....

    Bookmark   April 18, 2002 at 9:03PM
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Chantel

hee hee - you'll find em.
Chantel

    Bookmark   April 18, 2002 at 10:09PM
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Chantel

Jeez, I priced one yesterday and they wanted $35.00 US Dollars. I was hoping to get one for half that! I'll keep looking.
Chantel

    Bookmark   April 22, 2002 at 12:24AM
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Chantel

I found one for $15.00! I am going to buy it next pay day.
Chantel

    Bookmark   April 23, 2002 at 10:50PM
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fangdangle

Chantel you will find the more you use it ,the more ideas you get.

    Bookmark   April 23, 2002 at 11:21PM
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Lucky

Aren't they the best? I don't own my own, but mine (at a high cost, of course) comes with a hottie personal trainer attached to it. Hee hee! So I do my crunches on it with him holding me steady. Great deal huh? Eeeee!

    Bookmark   May 22, 2002 at 4:22AM
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fangdangle

Now I know why they call you Lucky :):):)

    Bookmark   May 22, 2002 at 9:44PM
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