Leslie Sansome, I am confused help me choose a tape!
I just found out about LS walking tapes. I want to order one, but there are so many to choose from and I don't know where to start. I hope someone out there can help me figure this out.
I am early 50's, moderately active and need to loose weight. Walking inside would be perfect for me until the weather warms up, then when it is too hot, I can come back inside.
Any help is very appreciated! Thank you!