I lost 60lbs - a bit too much...
Hi! First of all, you have a very nice site! :)
I wanted to tell you about my story: I used to be a bit overweight, around 198lbs, and I started a self controlled diet, and lost 65lbs! But it happened so fast, I lost my appetite, and now my weight is too low - 120lbs.
My advise, don't be too strict, it's not healthy.
My luck is that I found this site, with many advisors that are trying to help me eat right (The link is below the message) Enjoy :)
Here is a link that might be useful: Nutrition and Diet Help!