REBOUNDING - mini trampoline for weight loss
have been using mine daily now for a couple of weeks. I love it. I am in the basement and I do not jump high because of ceiling clearance.
I do not get any height at all. I use it for about 10 mins - and it is great. I want to be able to take it outside and do this in the sunshine to get some free D3 on my skin but I will wait until it is warmer.
I use this with stretchy bands and stretching dvds.
Along with NO sugar. NONE, in ANY form. Organic. Gluten free.
I have lost a couple. Going more for inches, tho.
Good luck to everyone in their strive to be healthy!