WW questions from a newbie
I post over on the KT but have some questions I bet y'all might know the answers to. I went to a WW meeting this morning and I'm not sure I understand all this stuff. They wouldn't let me take the pamphlets home and unless I know I've "got" this, I won't join. How difficult is it to follow all these points? Do you have to write down everything you eat? Did y'all do the flex or core program? I just don't see how you keep up w/ that every day. The gal said she carried some kind of paper in her purse. Just how hard is it? Can you tell me how you handle it? I just feel like a confused child on this deal. I was the only person there that didn't join.