RE: 6 week Body Makeover Program??

azraelleAugust 18, 2008

RE: SALT!!

As the Harvard Nurses Study, and several more recent studies have shown, salt has no relationship to high blood pressure, or incidence of heart attacks, whatsoever. As was pointed out in Diet For A Small Planet over 30 years ago, and has been corroborated in recent studies, as long as your Sodium/Potassium intake is approximately 3:1, sodium (salt) intake isn't a problem metabolically. Haven't tried the 6 week body makeover program, so I don't know specifically why Michael Thurmond hates salt so much. If it has anything to do with the above-mentioned items, though, I would think that if you adjusted your Potassium intake upward (most Americans' Sodium/Potassium intake is more in the neighborhood of 10:1 or worse), that the actual weight loss would be just as profound (as opposed to water loss). Anyone care to try it??

Thank you for reporting this comment. Undo
mcpeg

Do you have a link to this program? I'm out of the loop on all of this. I did have the book Diet for a Small Planet years ago along with the NY Times cookbook. Both were / are very good.
Who is Michael?

    Bookmark   August 19, 2008 at 9:44AM
Sign Up to comment
More Discussions
6 Week Body Makeover Program??
Just wondering....has anyone ever used Michael Thurmond's...
janet_ks
Just a Rant
I know that I need to exercise and that is why I am...
sameboat
Dieting Weekly Support 3 - 9 Nov
Hi Everyone, How are you doing this week so far? I...
mcpeg
Weekly Support Oct 6 - 12
Good morning Everyone! Welcome to another week of "let's...
mcpeg
Naturally Slim Program
has anyone tried it? If so what are your thoughts?...
veronicasgrandma
Sponsored Products
Lakeland Wall Sconce by Hudson Valley Lighting
$214.00 | Lumens
Besa Focus 30 3/4" Wide Chrome Bath Light
Euro Style Lighting
Bathroom 7 Square Overhead Chrome Plated Brass Shower Head Without Arm
Hudson Reed
Crossing Diamond Rug 5'6" x 8'6" - IVORY
$529.00 | Horchow
Parkdale Oil Rubbed Bronze Wall Sconce
$99.00 | Bellacor
Corona 7 Piece Outdoor Patio Sectional Set in White Peridot
$1,425.00 | LexMod
Addison ross bevelled mirror glass frame
Origin Crafts
Vig Furniture - 8022 - Modern Bonded Leather Sofa Set - VGEV-SP-8022
Great Furniture Deal
© 2015 Houzz Inc. Houzz® The new way to design your home™