Weekly Weigh-in, Week of 7/5/09
I hope that everyone had a happy Independence Day and enjoyed their cookouts, picnics, etc., in moderation of course.
The results of last week's weigh-in are as follows:
Harold - Weight 214, lost 2, total lost 61
Silver - Weight 131, gained 2, total lost 24. The piper must be paid.
Eklektos - Weight 139, lost 1, total lost 14. Good-bye to the 140s, we hope.
Jasmi - Weight 138, lost 2.8, total lost 10. The water weight comes off, plus a bit.
Betty - Weight 162, lost 1, total lost 18. Just like clockwork.
Helen - Weight 163.8, lost 0.6, total lost 36.2
My results for this week:
Weight 216, gained 2, total lost 59
Average calories - food 1632, exercise 266
Hmm. Oh well, it is what it is.