I'm a mewcomer
I've been on the Kitchen Table for a number of years but this is my first time to come to this site. I'm really impressed
I have been on prednisone and beta blockers for 2 years. I immediately gained 32 pounds. I'm told that as long as I am on the prednisone that I won't lose weight. I did lose about 12 pounds when the pred was reduced but had a couple of flare ups and am now on 5 mg daily and will be for at least another year unless I ahve another flare up. When it was raised back to 5mg, I gained back 7 pounds.
I know I eat too many sweets and also peanut butter but have little will power.
I'm thinking that this forum could be a big help to me.
Do you have any suggesions? I'm all ears. I like the idea of the weigh ins. That really makes you think twice before putting something in your mouth.
Thanks in advance for any suggestions.