i lose my weight.

erika11July 16, 2008

"I took Acomplia about 2 weeks ago and thought on the entire situation before I decided to comment and concluded that this wasn't for me. I have always managed to carry that extra 20 pounds or so around even though my doctor says that he just doesn't get why. I eat healthy and I do cardio 4/5 times a week and weights/yoga 3/4 times a week. I was hoping that maybe this would aid giving me through that extra step.

Thank you for reporting this comment. Undo
mcpeg

Hello Erika,
You are taking good care of yourself. How is your diet for calories consumed each day? Something is definitely responsible for those 20 pounds. There is a free diet site that includes menus that I keep listing - it's great - called Spark People. You may want to check that out. You can also adapt the menus to what you want or do your own completely. This site is absolutely free with no catches, loads of support. Maybe there are other ideas from other folk that can help you.
Let us know how you get on!
Cheers,
McPeg

Here is a link that might be useful: Spark People

    Bookmark   July 16, 2008 at 9:25AM
Sign Up to comment
More Discussions
Atkins Diet Treat
I am hoping this little treat helps someone. I know...
sameboat
green coffee extract anyone?
I saw recently on TV Dr. Oz talking about green coffee...
vieja_gw
Ideal protien diet
Has anyone tried this diet? I have a friend that tried...
sandi
Any safe appetite suppressants?
Hello, this is my first post. First let me say that...
tiamaria
New low-carber here
Hi, everyone-- I wanted to introduce myself and see...
Repol
© 2015 Houzz Inc. Houzz® The new way to design your home™