Weekly Weigh-in, Week of 7/26/09
Good morning. This week we welcome a new participant, Ivamae. This is a good time to remind everyone that all are welcome to the weigh-in thread. There are no requirements. All you have to do is start posting your numbers.
The results from last week are as follows:
Harold - Weight 211, lost 2, total lost 64
Silver - Weight 132, gained 1, total lost 23. A pound of post-hole digging muscle.
Eklektos - Weight 137.5, lost 1, total lost 14.5. There's that skinny looking 7.
Jasmi - Weight 136, lost 1.8, total lost 12.
Betty - Weight 159, lost 0, total lost 21
Helen - Weight 154.4, gained 2.2, total lost 35.6. Just a little water weight that came off later in the week.
Ivamae - Weight 187, lost 5 so far before joining the weigh-in.
My results for this week:
Weight 209, lost 2, total lost 66.
Average calories - Food 1677, exercise 376.