Slim Fast

ivamaeJune 28, 2004

I need to lose 25 pounds. A friend told me they were using Slim Fast - a chocolate shake for breakfast, a bar for lunch and a regular meal for dinner, with raw fruits etc. in between. We both have a sweet tooth and my friend felt this was working well. Any advice about if this is a healthy diet and what has been your experience?

My will power is so lacking. Sweets are my comfort food.


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Hi there ivamae, Glad to see you over here. I replied to you at the KT. I usually post on the Diet Pals threads here but we also have SS Support. Some of us post to either or both on a regular basis. Everyone does what works for them and it's all about supporting one another here, along with an exchange of tips and general chitchat. We all just want to be losers after all. We're a friendly group, so just jump right in.

    Bookmark   June 30, 2004 at 5:19AM
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Hi! I agree with Wildchild, everyone has to do what works for them. I have done slimfast before and lost about 25 pounds, so it did work for me at the time. Good luck!

    Bookmark   July 1, 2004 at 6:38PM
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