Just a Rant
I know that I need to exercise and that is why I am not losing weight. Let me just say I am 44, weighed 165 three months ago and could eat a bag of peanut butter cups in a day or two. I crave sweets like there's no tomorrow. For the past three months I have been eating (and I don't overeat "food") fresh fruit, more vegetables and a conservative amount of meats (chicken, fish, etc.) without losing more than 5 lbs! I have deprived myself of sweets and it's making me nuts, but without much weight loss. I look the same and my pants fit the same. So now I know that I'm older and I will have to exercise. Years ago, I could have cut out the sugar and lost 10 lbs in one month! I will say that without the sweets I feel less bloated and my energy does not tank the way it did before. Just ranting!