South Beach Diet Snacks

terissdMay 17, 2004

Well, we just started the South Beach Diet. The meals are going okay but what about snacks? We're used to snacking on something while we watch some evening tv. Any suggestions? We're on our first two weeks.

Thank you for reporting this comment. Undo

Everything I've read about the South Beach diet says to have snacks in the mid morning and mid afternoon and dessert after dinner - nothing about snacks in the evening. Seems to me you might sabotage all your good efforts during the day by eating a snack late in the evening.

I like lowfat deli ham and turkey rolled up to snack on, also, celery pieces with cream cheese stuffing, plain yogurt with some Splenda and vanilla, and sugar free jello. Deviled eggs are allowed and 2 TB of peanut butter on some celery or simply eaten off the spoon. Nuts are a good snack also. A thin slice of deli cheese, lowfat if you can get it, on top of a thin slice of ham or turkey, rolled up and cut into slices is my favorite snack.

    Bookmark   May 17, 2004 at 11:30PM
Sign Up to comment
More Discussions
Best for a quick weight loss?
I know all the rules(more or less) but if I wanted...
Dieting Weekly Support 11 - 16 Nov
Good Morning Everyone, In Canada this is our Remembrance...
Cinnamon & Honey Articles
There are so many worthwhile articles on cinnamon &...
Just a Rant
I know that I need to exercise and that is why I am...
Ravenous appetite
Does anyone else have a ravenous appetite like me?...
Sponsored Products
CAL Lighting Lamps 30.5 in. Sundew Mermaid Table Lamp BO-2485TB
Home Depot
South Beach Brushed Nickel One-Light Bath Fixture with Water Spot Glass
$35.99 | Bellacor
La Cocina Apron
$12.99 | zulily
Safavieh Indoor/Outdoor Safavieh Rugs Natural Fiber Maize / Wheat 2 ft. 6 in. x
Home Depot
Distressed Beach Wall Plaque
| Dot & Bo
AF Lighting Candice Olson Shelby 7702-9H Chandelier - 7702-9H
$898.00 | Hayneedle
Mykonos Beach Towel - BLUE/GREEN
$98.00 | Horchow
AF Lighting Grill Table Lamp - Silver Leaf - 8227-TL
$498.00 | Hayneedle
© 2015 Houzz Inc. Houzz® The new way to design your home™