Low 'net' carb snack bars, chocolate, etc
I'm attempting the low carb way of eating and I miss so many things; specifically snacks. I'm not sure how I feel about the "net" carb idea. I understand subtracting the fiber, makes sense; but, the sugar sorbitol is a carb and "doesn't affect your blood sugar so it doesn't count as a carb?" Does anyone include these treats and does it affect the success of your low carb way of eating?